Bella's Brussels Sprouts with Bacon Recipe

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Bella's Brussels Sprouts with Bacon
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Ingredients:

Directions:

  1. Place the bacon in a large, deep skillet, and cook over medium-high heat, stirring occasionally, until evenly browned, but not crispy, about 10 minutes. Remove the bacon with a slotted spoon, leaving the grease in the skillet. Pour off all but 2 tablespoons of the bacon grease and stir in the olive oil, butter, onion, and garlic. Season with salt and pepper. Cook and stir until the onion softens and the garlic lightly browns, 5 to 7 minutes.
  2. Stir in the balsamic vinegar and bring to a simmer; cook until the liquid has reduced by 1/3. Add the reserved bacon, the halved Brussels sprouts, and the chicken stock. Stir, then bring to a boil over high heat. Reduce heat to medium-low, and simmer until the Brussels sprouts are tender, yet still slightly firm, about 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 435.41 Kcal (1823 kJ)
Calories from fat 265.55 Kcal
% Daily Value*
Total Fat 29.51g 45%
Cholesterol 46.1mg 15%
Sodium 597.58mg 25%
Potassium 952.14mg 20%
Total Carbs 27.21g 9%
Sugars 10.87g 43%
Dietary Fiber 6.97g 28%
Protein 16.25g 33%
Vitamin C 145.5mg 242%
Iron 2mg 11%
Calcium 91.3mg 9%
Amount Per 100 g
Calories 110.77 Kcal (464 kJ)
Calories from fat 67.56 Kcal
% Daily Value*
Total Fat 7.51g 45%
Cholesterol 11.73mg 15%
Sodium 152.03mg 25%
Potassium 242.24mg 20%
Total Carbs 6.92g 9%
Sugars 2.77g 43%
Dietary Fiber 1.77g 28%
Protein 4.14g 33%
Vitamin C 37mg 242%
Iron 0.5mg 11%
Calcium 23.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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