Amount Per 1 Serving
Calories	288.4 Kcal (1207 kJ)
Calories from fat	102.25 Kcal
		% Daily Value*
Total Fat	11.36g	17%
Cholesterol	18.71mg	6%
Sodium	1551.66mg	65%
Potassium	766.31mg	16%
Total Carbs	39.31g	13%
Sugars	11.03g	44%
Dietary Fiber	5.69g	23%
Protein	7.95g	16%
Vitamin C	13.9mg	23%
Vitamin A	1.3mg	43%
Iron	1.1mg	6%
Calcium	82.8mg	8%

Amount Per 100 g
Calories	82.77 Kcal (347 kJ)
Calories from fat	29.35 Kcal
		% Daily Value*
Total Fat	3.26g	17%
Cholesterol	5.37mg	6%
Sodium	445.31mg	65%
Potassium	219.92mg	16%
Total Carbs	11.28g	13%
Sugars	3.16g	44%
Dietary Fiber	1.63g	23%
Protein	2.28g	16%
Vitamin C	4mg	23%
Vitamin A	0.4mg	43%
Iron	0.3mg	6%
Calcium	23.8mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.9

Points
7

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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