Directions:
- Place brussels sprouts in a saucepan; cover with water. Bring to a boil. Reduce heat; cover and simmer for 8 minutes or until crisp-tender. Drain and keep warm.
- In a skillet, cook bacon over medium heat until crisp. Remove to paper towels; drain, reserving 2 tablespoons drippings. Saute onion and mushrooms in the drippings for 3-5 minutes or until tender.
- Add the broth, salt and pepper; bring to a boil. Reduce heat; simmer, uncovered, for 3-4 minutes or until broth is reduced by half. Stir in brussels sprouts and bacon. Yield: 2-3 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 234.67 Kcal (983 kJ) | ||
| Calories from fat | 151.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.8g | 26% | |
|---|---|---|---|
| Cholesterol | 27.72mg | 9% | |
| Sodium | 700.74mg | 29% | |
| Potassium | 565.08mg | 12% | |
| Total Carbs | 12.56g | 4% | |
| Sugars | 3.71g | 15% | |
| Dietary Fiber | 4.53g | 18% | |
| Protein | 9.04g | 18% | |
| Vitamin C | 80mg | 133% | |
| Iron | 1.1mg | 6% | |
| Calcium | 51.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 107.76 Kcal (451 kJ) | ||
| Calories from fat | 69.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.72g | 26% | |
|---|---|---|---|
| Cholesterol | 12.73mg | 9% | |
| Sodium | 321.77mg | 29% | |
| Potassium | 259.48mg | 12% | |
| Total Carbs | 5.77g | 4% | |
| Sugars | 1.7g | 15% | |
| Dietary Fiber | 2.08g | 18% | |
| Protein | 4.15g | 18% | |
| Vitamin C | 36.7mg | 133% | |
| Iron | 0.5mg | 6% | |
| Calcium | 23.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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