Bacon and Blue Brussels Sprouts Recipe

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Ingredients:

Serving

4 slices bacon
1 small red onion, thinly sliced
1/4 tsp salt
3/4 cup water
1 tsp dijon mustard
1 lb brussels sprouts, trimmed , halved lengthwise, and thinly sliced
1 tbsp cider vinegar
1/2 cup crumbled gorgonzola cheese , or to taste

Directions:

Place the bacon in a large, deep skillet, and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Remove the bacon, but leave the drippings; blot the bacon slices on a paper towel-lined plate. Crumble when cool.
Stir the onion and salt into the hot fat over medium heat until tender, about 5 minutes. Pour in the water and Dijon mustard. Cook and stir over medium-high heat until the water comes to a boil. Scrape the pan to dissolve the brown bits in the water. Add the Brussels sprouts and vinegar. Cook, stirring often, until the Brussels sprouts are tender, 4 to 6 minutes. Toss with bacon and Gorgonzola cheese crumbles to serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	185.69 Kcal (777 kJ)
Calories from fat	118.96 Kcal
		% Daily Value*
Total Fat	13.22g	20%
Cholesterol	27.11mg	9%
Sodium	525.05mg	22%
Potassium	401.47mg	9%
Total Carbs	8.5g	3%
Sugars	2.18g	9%
Dietary Fiber	3.28g	13%
Protein	8.98g	18%
Vitamin C	65.1mg	108%
Vitamin A	0.2mg	7%
Iron	0.8mg	4%
Calcium	143.5mg	14%

Amount Per 100 g
Calories	116.91 Kcal (489 kJ)
Calories from fat	74.9 Kcal
		% Daily Value*
Total Fat	8.32g	20%
Cholesterol	17.07mg	9%
Sodium	330.59mg	22%
Potassium	252.78mg	9%
Total Carbs	5.35g	3%
Sugars	1.37g	9%
Dietary Fiber	2.07g	13%
Protein	5.66g	18%
Vitamin C	41mg	108%
Vitamin A	0.1mg	7%
Iron	0.5mg	4%
Calcium	90.4mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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