| Amount Per 1 Serving | |||
| Calories | 230.01 Kcal (963 kJ) | ||
| Calories from fat | 109.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.16g | 19% | |
|---|---|---|---|
| Cholesterol | 77.45mg | 26% | |
| Sodium | 243.47mg | 10% | |
| Potassium | 417mg | 9% | |
| Total Carbs | 3.32g | 1% | |
| Sugars | 1.35g | 5% | |
| Dietary Fiber | 0.52g | 2% | |
| Protein | 22.9g | 46% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 1.9mg | 10% | |
| Calcium | 22.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 165.17 Kcal (692 kJ) | ||
| Calories from fat | 78.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.73g | 19% | |
|---|---|---|---|
| Cholesterol | 55.61mg | 26% | |
| Sodium | 174.83mg | 10% | |
| Potassium | 299.45mg | 9% | |
| Total Carbs | 2.39g | 1% | |
| Sugars | 0.97g | 5% | |
| Dietary Fiber | 0.37g | 2% | |
| Protein | 16.45g | 46% | |
| Vitamin C | 1.4mg | 3% | |
| Iron | 1.4mg | 10% | |
| Calcium | 16.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.