Directions:
- Brown sausage in a large skillet over medium heat until sausage is no longer pink. Add onions and continue to cook until the onion is translucent. Add butter and stir until melted. Stir in flour and garlic, saute for about a minute. Gradually stir in milk; bring to a low boil and cook until mixture thickens, stirring constantly. Add salt and pepper, to taste. Serve over split biscuits.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 207.37 Kcal (868 kJ) | ||
| Calories from fat | 101.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.26g | 17% | |
|---|---|---|---|
| Cholesterol | 95.08mg | 32% | |
| Sodium | 547.03mg | 23% | |
| Potassium | 305.56mg | 7% | |
| Total Carbs | 13.06g | 4% | |
| Sugars | 5g | 20% | |
| Dietary Fiber | 0.59g | 2% | |
| Protein | 12.23g | 24% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 0.7mg | 4% | |
| Calcium | 137.3mg | 14% | |
| Amount Per 100 g | |||
| Calories | 122.79 Kcal (514 kJ) | ||
| Calories from fat | 60.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.67g | 17% | |
|---|---|---|---|
| Cholesterol | 56.3mg | 32% | |
| Sodium | 323.91mg | 23% | |
| Potassium | 180.93mg | 7% | |
| Total Carbs | 7.73g | 4% | |
| Sugars | 2.96g | 20% | |
| Dietary Fiber | 0.35g | 2% | |
| Protein | 7.24g | 24% | |
| Vitamin C | 0.8mg | 2% | |
| Iron | 0.4mg | 4% | |
| Calcium | 81.3mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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