Directions:
- In a slow cooker, layer potatoes, onions, and ham. In a saucepan, melt butter. Stir in flour, mustard, salt, and pepper until smooth. Combine soup and water, gradually stir into flour mixture. Bring to a boil: cook and stir for 2 minutes or until thickened and bubbly. Pour over ham.
- Cover and cook on low for 8-9 hours or until potatoes are tender. If desired, sprinkle with cheese before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 464.99 Kcal (1947 kJ) | ||
| Calories from fat | 155.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.23g | 27% | |
|---|---|---|---|
| Cholesterol | 65.23mg | 22% | |
| Sodium | 1358.43mg | 57% | |
| Potassium | 1241.97mg | 26% | |
| Total Carbs | 49.24g | 16% | |
| Sugars | 4.7g | 19% | |
| Dietary Fiber | 5.66g | 23% | |
| Protein | 28.45g | 57% | |
| Vitamin C | 23.9mg | 40% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.6mg | 14% | |
| Calcium | 257.6mg | 26% | |
| Amount Per 100 g | |||
| Calories | 96.04 Kcal (402 kJ) | ||
| Calories from fat | 32.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.56g | 27% | |
|---|---|---|---|
| Cholesterol | 13.47mg | 22% | |
| Sodium | 280.57mg | 57% | |
| Potassium | 256.52mg | 26% | |
| Total Carbs | 10.17g | 16% | |
| Sugars | 0.97g | 19% | |
| Dietary Fiber | 1.17g | 23% | |
| Protein | 5.88g | 57% | |
| Vitamin C | 4.9mg | 40% | |
| Iron | 0.5mg | 14% | |
| Calcium | 53.2mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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