Directions:
- Set oen to 400 degrees.
- Grease a medium baking dish.
- In a frypan, saute green pepper and onion and garlic until soft in 4 tablespoons butter.
- Stir in 1/4 cup flour, creamed corn, salt and pepper; mix well to combine.
- Add/stir in cream cheese until melted and well blended.
- Stir/add in whole corn, mushrooms and Swiss cheese; stir to combine.
- Transfer to prepared baking dish.
- Mix the breadcrumbs with Parmesan cheese then over the mixture.
- Drizzle with remaining 2 tablespoons (or more if desired) melted butter.
- Bake for 20-25 minutes, or until hot and bubble.
- Delicious!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 406.78 Kcal (1703 kJ) | ||
| Calories from fat | 204.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.72g | 35% | |
|---|---|---|---|
| Cholesterol | 63.81mg | 21% | |
| Sodium | 925.71mg | 39% | |
| Potassium | 354.98mg | 8% | |
| Total Carbs | 41.42g | 14% | |
| Sugars | 6.53g | 26% | |
| Dietary Fiber | 3.38g | 14% | |
| Protein | 10.98g | 22% | |
| Vitamin C | 30.4mg | 51% | |
| Vitamin A | 0.6mg | 21% | |
| Iron | 9.6mg | 54% | |
| Calcium | 200.8mg | 20% | |
| Amount Per 100 g | |||
| Calories | 135.94 Kcal (569 kJ) | ||
| Calories from fat | 68.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.59g | 35% | |
|---|---|---|---|
| Cholesterol | 21.33mg | 21% | |
| Sodium | 309.37mg | 39% | |
| Potassium | 118.64mg | 8% | |
| Total Carbs | 13.84g | 14% | |
| Sugars | 2.18g | 26% | |
| Dietary Fiber | 1.13g | 14% | |
| Protein | 3.67g | 22% | |
| Vitamin C | 10.1mg | 51% | |
| Vitamin A | 0.2mg | 21% | |
| Iron | 3.2mg | 54% | |
| Calcium | 67.1mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Mushroom Corn Casserole
Chopped green pepper, Chopped onion, Butter, divided and 9 more.. -
Broccoli Casserole With No cream of Something Soups!
Frozen chopped broccoli, Garlic, jarred minced and 8 more.. -
Basil Shrimp Pasta
Pasta, uncooked (spaghetti, thin spaghetti, or fettucine) and 12 more.. -
Pesto Cream Sauce
Linguine pasta, Olive oil, Onion, chopped, Garlic, sliced and 10 more.. -
Sausage Gravy
Breakfast sausage, Onion, finely chopped, Garlic, minced and 5 more.. -
Leek and Mushroom Gratin
Butter and 9 more.. -
Broccoli Scalloped Potatoes
Chopped onion, Garlic cloves, minced, Butter, cubed and 8 more.. -
New Brunswick Lobster Casserole
Butter, divided, All-purpose flour, Dry mustard, Salt and 9 more.. -
Baked Cauliflower
Onion, chopped, Garlic clove, minced, Butter, divided and 6 more.. -
Potato Waffles
Butter, Onion, chopped, Minced garlic, Mashed potatoes and 4 more.. -
Mom's Traditional Creamed Onions
Pearl onions, Water, Butter, All-purpose flour, Milk and 2 more.. -
Green Beans Supreme
Onion, sliced, Fresh parsley, snipped, Butter, divided and 9 more.. -
Tax Time Stroganoff
Minced onion, Garlic, minced, Butter, Ground beef, Flour and 7 more.. -
Hamburger Stroganoff
Minced onion, Garlic clove, minced, Butter, Hamburger and 8 more.. -
Broccoli, Ham and Cheese Casserole
Onion, chopped, Garlic clove, minced and 11 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
