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Tenderloin Deluxe With Mushroom Sauce Recipe

Tenderloin Deluxe With Mushroom Sauce Recipe

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Ingredients:

Serving

10 tbsp unsalted butter
1/4 cup chopped scallion (white and green parts )
1 tbsp dijon mustard
1 tsp soy sauce (low sodium
2 1/2-3 lbs beef tenderloin
8 oz mushrooms, sliced
2 medium onions, finely chopped
2 garlic cloves, minced
1/3 cup dry sherry
4 drops hot pepper sauce (optional)
1 cup beef broth
salt , to taste (optional)
fresh ground black pepper , to taste (optional)

Directions:

Preheat oven to 425º.
In small bowl, combine 4 tablespoons butter or margarine, green onions, mustard and soy sauce or tamari.
In a 13x9 baking or roasting pan, arrange beef and evenly spread the mustard mixture.
Bake uncovered 15 minutes.
Decrease heat to 400º and bake 45 minutes or until desired doneness.
Let stand 10 minutes before slicing.
Meanwhile, in a 12 skillet, melt remaining 6 tablespoons butter or margarine over med-high heat and cook mushrooms, stirring occasionally, 3 minutes or until softened.
Stir in onions and cook, stirring occasionally, 12 minutes or until golden brown.
Add garlic and cook 30 seconds.
Stir in sherry and hot pepper sauce, if using, and cook 2 minutes.
Stir in broth and simmer 5 minutes or until sauce is slightly thickened.
Serve sauce over sliced beef.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	700.04 Kcal (2931 kJ)
Calories from fat	398 Kcal
		% Daily Value*
Total Fat	44.22g	68%
Cholesterol	237.95mg	79%
Sodium	284.99mg	12%
Potassium	924.07mg	20%
Total Carbs	5.66g	2%
Sugars	2.36g	9%
Dietary Fiber	1.34g	5%
Protein	61.03g	122%
Vitamin C	4.5mg	7%
Vitamin A	0.2mg	8%
Iron	4.7mg	26%
Calcium	60.7mg	6%

Amount Per 100 g
Calories	190.37 Kcal (797 kJ)
Calories from fat	108.24 Kcal
		% Daily Value*
Total Fat	12.03g	68%
Cholesterol	64.71mg	79%
Sodium	77.5mg	12%
Potassium	251.3mg	20%
Total Carbs	1.54g	2%
Sugars	0.64g	9%
Dietary Fiber	0.36g	5%
Protein	16.6g	122%
Vitamin C	1.2mg	7%
Vitamin A	0.1mg	8%
Iron	1.3mg	26%
Calcium	16.5mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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