Broiled Salmon With Dill Recipe

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Ingredients:

Serving

Directions:

Preheat broiler.
Place onion slices on bottom of broiler pan and place the salmon on top, skin side down.
Season the fish with salt and pepper. Sprinkle the olive oil, lemon juice, and dill on top.
Broil for 10-15 min, or until fish is opaque.
Serve with lemon wedges.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	187.75 Kcal (786 kJ)
Calories from fat	72.33 Kcal
		% Daily Value*
Total Fat	8.04g	12%
Cholesterol	52.15mg	17%
Sodium	86.31mg	4%
Potassium	464.43mg	10%
Total Carbs	3.04g	1%
Sugars	1.32g	5%
Dietary Fiber	0.61g	2%
Protein	24.11g	48%
Vitamin C	5.2mg	9%
Calcium	15.3mg	2%

Amount Per 100 g
Calories	123.53 Kcal (517 kJ)
Calories from fat	47.59 Kcal
		% Daily Value*
Total Fat	5.29g	12%
Cholesterol	34.31mg	17%
Sodium	56.79mg	4%
Potassium	305.58mg	10%
Total Carbs	2g	1%
Sugars	0.87g	5%
Dietary Fiber	0.4g	2%
Protein	15.86g	48%
Vitamin C	3.4mg	9%
Calcium	10.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.3

Points
5

PointsPlus

Good Points

saturated fat free,
low sodium

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