Directions:
- Preheat broiler.
- Microwave bacon slices according to package directions; set aside.
- While bacon cooks, sprinkle fish with 1/8 teaspoon pepper. Place fish, skin sides down, on a broiler pan coated with cooking spray. Broil 10 to 13 minutes or until fish flakes easily when tested with a fork. Remove skin from fish, and cut fish into chunks.
- While fish cooks, combine mayonnaise, lemon juice, dill, and remaining 1/8 teaspoon pepper. Spread 1 tablespoon dill mayonnaise on each French bread slice; top with 1 lettuce leaf, 2 tomato halves, 2 slices bacon, and one-fourth of salmon chunks. Drizzle remaining dill mayonnaise evenly over each sandwich.
- Serve with: Tomato and Cucumber Salad
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 200.05 Kcal (838 kJ) | ||
| Calories from fat | 39.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.44g | 7% | |
|---|---|---|---|
| Cholesterol | 8.91mg | 3% | |
| Sodium | 405.13mg | 17% | |
| Potassium | 746.32mg | 16% | |
| Total Carbs | 26.68g | 9% | |
| Sugars | 2.72g | 11% | |
| Dietary Fiber | 4.25g | 17% | |
| Protein | 10.04g | 20% | |
| Vitamin C | 18.4mg | 31% | |
| Iron | 4.2mg | 24% | |
| Calcium | 121mg | 12% | |
| Amount Per 100 g | |||
| Calories | 50.08 Kcal (210 kJ) | ||
| Calories from fat | 9.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.11g | 7% | |
|---|---|---|---|
| Cholesterol | 2.23mg | 3% | |
| Sodium | 101.43mg | 17% | |
| Potassium | 186.84mg | 16% | |
| Total Carbs | 6.68g | 9% | |
| Sugars | 0.68g | 11% | |
| Dietary Fiber | 1.06g | 17% | |
| Protein | 2.51g | 20% | |
| Vitamin C | 4.6mg | 31% | |
| Iron | 1.1mg | 24% | |
| Calcium | 30.3mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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