Ginger Chicken Soup Recipe

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Ginger Chicken Soup
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Ingredients:

Directions:

  1. Take the Onion,garlic,scallions,shallots,P‚ lemon juice.
  2. Sweat in the butter and olive oil.
  3. Place in chicken pieces and stock and bring to a boil.
  4. Reduce heat and add salt and pepper.
  5. Simmer for 2 hours.
  6. Place in bowl over slice of french bread drizzle olive oil and soy sauce.
  7. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 408.17 Kcal (1709 kJ)
Calories from fat 150.76 Kcal
% Daily Value*
Total Fat 16.75g 26%
Cholesterol 195.69mg 65%
Sodium 915.33mg 38%
Potassium 870.63mg 19%
Total Carbs 15.1g 5%
Sugars 6.93g 28%
Dietary Fiber 1.01g 4%
Protein 46.84g 94%
Vitamin C 6.9mg 11%
Iron 2.5mg 14%
Calcium 45.6mg 5%
Amount Per 100 g
Calories 80.7 Kcal (338 kJ)
Calories from fat 29.81 Kcal
% Daily Value*
Total Fat 3.31g 26%
Cholesterol 38.69mg 65%
Sodium 180.96mg 38%
Potassium 172.13mg 19%
Total Carbs 2.98g 5%
Sugars 1.37g 28%
Dietary Fiber 0.2g 4%
Protein 9.26g 94%
Vitamin C 1.4mg 11%
Iron 0.5mg 14%
Calcium 9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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