Directions:
- Preheat oven to 400°F.
- Cook salmon fillets your favourite way. You can heat oil in a frying pan and cook until lightly browned and just barely cooked through. You can also broil, poach or grill the salmon, whichever you prefer. Just remember to salt and pepper to taste. Break apart into semi-large chunks when cooked.
- Meanwhile, mix sour cream, lemon juice, green onion and dill. Spread a quarter of the mixture on each pita. Sprinkle evenly with pimentos and cooked salmon.
- Sprinkle with parmesan and then mozzarella. Cook directly on rack for about 10 minutes or until lightly browned. By cooking the pita right on the rack, it will crisp up and not get soggy from the toppings.
- Let cool for 5 minutes and then cut and serve!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 365.21 Kcal (1529 kJ) | ||
| Calories from fat | 105.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.72g | 18% | |
|---|---|---|---|
| Cholesterol | 43mg | 14% | |
| Sodium | 756.42mg | 32% | |
| Potassium | 340.41mg | 7% | |
| Total Carbs | 38.96g | 13% | |
| Sugars | 1.76g | 7% | |
| Dietary Fiber | 1.97g | 8% | |
| Protein | 25.34g | 51% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 2mg | 11% | |
| Calcium | 465.2mg | 47% | |
| Amount Per 100 g | |||
| Calories | 201.51 Kcal (844 kJ) | ||
| Calories from fat | 58.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.47g | 18% | |
|---|---|---|---|
| Cholesterol | 23.73mg | 14% | |
| Sodium | 417.36mg | 32% | |
| Potassium | 187.82mg | 7% | |
| Total Carbs | 21.49g | 13% | |
| Sugars | 0.97g | 7% | |
| Dietary Fiber | 1.09g | 8% | |
| Protein | 13.98g | 51% | |
| Vitamin C | 1.4mg | 4% | |
| Iron | 1.1mg | 11% | |
| Calcium | 256.7mg | 47% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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