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Rockin' Salmon With Creamy Herb Sauce Recipe

Rockin' Salmon With Creamy Herb Sauce Recipe

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Ingredients:

Serving

1 3/4 lbs fresh salmon fillets
3/4 cup white wine (i used a chenin blanc'chardonnay blend)
fresh ground pepper
1 tbsp finely minced red onion
1/4 cup sour cream
2 tbsp heavy cream
1/4 cup dijon mustard
2 tbsp honey
3 tbsp finely minced fresh dill
1 lemon , juice of
2 -3 tbsp capers

Directions:

Preheat oven to 400 degrees.
Place whole salmon fillet inside a 13X9 baking dish. Pour wine over salmon and sprinkle with freshly ground black pepper and finely minced onion.
Bake for 15-20 minutes basting with wine every 5 minutes or so. Do not overcook the salmon.
In a small sauce pan over very low heat combine sour cream, cream, Dijon mustard, honey, fresh dill and the juice of one lemon (about two tablespoons or so). Stir sauce until warmed.
Remove salmon from oven. Place servings on plates, top with sauce and sprinkle with capers. Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	255.19 Kcal (1068 kJ)
Calories from fat	77.84 Kcal
		% Daily Value*
Total Fat	8.65g	13%
Cholesterol	71.05mg	24%
Sodium	327.06mg	14%
Potassium	566.25mg	12%
Total Carbs	9.18g	3%
Sugars	6.49g	26%
Dietary Fiber	0.75g	3%
Protein	28.87g	58%
Vitamin C	6mg	10%
Iron	0.4mg	2%
Calcium	40mg	4%

Amount Per 100 g
Calories	122.22 Kcal (512 kJ)
Calories from fat	37.28 Kcal
		% Daily Value*
Total Fat	4.14g	13%
Cholesterol	34.03mg	24%
Sodium	156.64mg	14%
Potassium	271.19mg	12%
Total Carbs	4.4g	3%
Sugars	3.11g	26%
Dietary Fiber	0.36g	3%
Protein	13.83g	58%
Vitamin C	2.9mg	10%
Iron	0.2mg	2%
Calcium	19.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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