Broccoli Pasta Slaw (Patrick and Gina Neely) Recipe

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Broccoli Pasta Slaw (Patrick and Gina Neely)
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Ingredients:

Directions:

  1. Cook pasta in boiling salted water until al dente. Cool.
  2. Add pasta, broccoli slaw, slivered almonds and dried cranberries to a large bowl. In a separate bowl, whisk together yogurt, mayonnaise, cider vinegar, sugar, cayenne, and salt and pepper. Add the dressing to the broccoli and stir to combine. Season with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 862.27 Kcal (3610 kJ)
Calories from fat 375.32 Kcal
% Daily Value*
Total Fat 41.7g 64%
Cholesterol 8.88mg 3%
Sodium 149.72mg 6%
Potassium 426.83mg 9%
Total Carbs 106.7g 36%
Sugars 38.11g 152%
Dietary Fiber 16.38g 66%
Protein 23.82g 48%
Vitamin C 14.8mg 25%
Vitamin A 0.1mg 3%
Iron 5mg 28%
Calcium 193.2mg 19%
Amount Per 100 g
Calories 345.94 Kcal (1448 kJ)
Calories from fat 150.58 Kcal
% Daily Value*
Total Fat 16.73g 64%
Cholesterol 3.56mg 3%
Sodium 60.07mg 6%
Potassium 171.24mg 9%
Total Carbs 42.81g 36%
Sugars 15.29g 152%
Dietary Fiber 6.57g 66%
Protein 9.56g 48%
Vitamin C 5.9mg 25%
Iron 2mg 28%
Calcium 77.5mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.9
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • high fiber

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