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Neely's Jerk Chicken (Patrick and Gina Neely) Recipe

Neely's Jerk Chicken (Patrick and Gina Neely) Recipe

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Neely's Jerk Chicken (Patrick and Gina Neely)

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Ingredients:

Serving

1 bunch scallions, chopped
3 large garlic cloves, chopped
1 habanero chile, chopped
1 lime, juiced
3 tbsp olive oil, plus more for greasing grill grates
2 tbsp soy sauce
1 tbsp packed brown sugar
2 tsp ground allspice
1 tsp chopped fresh thyme leaves
1/2 tsp ground cinnamon
1/4 tsp ground nutmeg
4 boneless and skinless chicken breasts484890
kosher salt and freshly ground black pepper

Directions:

Blend all of the marinade ingredients together in a food processor until smooth.
Put the chicken in a 13 by 9-inch casserole dish and season it with salt and pepper, to taste. Cover the chicken with the jerk marinade and toss to coat. Cover with plastic wrap and refrigerate for at least 2 hours for the flavors to meld. If you have the time, letting the chicken marinate overnight is best.
Preheat grill to medium-high heat. Lightly oil the grates to keep the chicken and marinade from sticking. Remove the chicken from the marinade letting the excess drip off and arrange them on the grill. Cover the grill, and grill until the chicken is fully cooked and the jerk marinade has blackened and caramelized in spots, about 5 minutes on each side. Transfer the chicken to a serving platter and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	397.46 Kcal (1664 kJ)
Calories from fat	184.45 Kcal
		% Daily Value*
Total Fat	20.49g	32%
Cholesterol	156.74mg	52%
Sodium	1267.14mg	53%
Potassium	734.08mg	16%
Total Carbs	4.95g	2%
Sugars	0.66g	3%
Dietary Fiber	1.19g	5%
Protein	51.66g	103%
Vitamin C	8mg	13%
Iron	0.8mg	5%
Calcium	34.1mg	3%

Amount Per 100 g
Calories	140.17 Kcal (587 kJ)
Calories from fat	65.05 Kcal
		% Daily Value*
Total Fat	7.23g	32%
Cholesterol	55.28mg	52%
Sodium	446.86mg	53%
Potassium	258.88mg	16%
Total Carbs	1.75g	2%
Sugars	0.23g	3%
Dietary Fiber	0.42g	5%
Protein	18.22g	103%
Vitamin C	2.8mg	13%
Iron	0.3mg	5%
Calcium	12mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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