Directions:
- Preheat oven to 375°F Grease a 9 inch by 13 inch pan.
- Mix the vegetables together in a medium sized bowl. In a smaller bowl beat the eggs with the seasonings. Add the egg mixture to the vegetables. And the matzo meal, and give it one final mix.
- Bake in oven for 45 minutes and serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 100.97 Kcal (423 kJ) | ||
| Calories from fat | 21.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.42g | 4% | |
|---|---|---|---|
| Cholesterol | 81.84mg | 27% | |
| Sodium | 66.57mg | 3% | |
| Potassium | 391.92mg | 8% | |
| Total Carbs | 15.66g | 5% | |
| Sugars | 4.6g | 18% | |
| Dietary Fiber | 3.92g | 16% | |
| Protein | 6.84g | 14% | |
| Vitamin C | 84.8mg | 141% | |
| Iron | 1.4mg | 8% | |
| Calcium | 69.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 53.2 Kcal (223 kJ) | ||
| Calories from fat | 11.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.27g | 4% | |
|---|---|---|---|
| Cholesterol | 43.12mg | 27% | |
| Sodium | 35.07mg | 3% | |
| Potassium | 206.49mg | 8% | |
| Total Carbs | 8.25g | 5% | |
| Sugars | 2.42g | 18% | |
| Dietary Fiber | 2.06g | 16% | |
| Protein | 3.6g | 14% | |
| Vitamin C | 44.7mg | 141% | |
| Iron | 0.7mg | 8% | |
| Calcium | 36.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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