Directions:
- Peel potatoes and cut in half.
- Boil until almost soft enough to mash.
- Add broccoli florets and boil until somewhat soft.
- Drain everything and mash well.
- Add milk and mix well.
- It will be somewhat soupy.
- Add beaten eggs and matzo.
- Place in a greased casserole dish, top with grated cheese, and bake 1 hour at 350 degrees F.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 265.56 Kcal (1112 kJ) | ||
| Calories from fat | 23.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.59g | 4% | |
|---|---|---|---|
| Cholesterol | 82.66mg | 28% | |
| Sodium | 92.45mg | 4% | |
| Potassium | 436.8mg | 9% | |
| Total Carbs | 50.15g | 17% | |
| Sugars | 5.15g | 21% | |
| Dietary Fiber | 3.89g | 16% | |
| Protein | 10.08g | 20% | |
| Vitamin C | 23.7mg | 39% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 2.5mg | 14% | |
| Calcium | 98.6mg | 10% | |
| Amount Per 100 g | |||
| Calories | 138 Kcal (578 kJ) | ||
| Calories from fat | 12.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.35g | 4% | |
|---|---|---|---|
| Cholesterol | 42.95mg | 28% | |
| Sodium | 48.04mg | 4% | |
| Potassium | 226.99mg | 9% | |
| Total Carbs | 26.06g | 17% | |
| Sugars | 2.67g | 21% | |
| Dietary Fiber | 2.02g | 16% | |
| Protein | 5.24g | 20% | |
| Vitamin C | 12.3mg | 39% | |
| Vitamin A | 0.3mg | 22% | |
| Iron | 1.3mg | 14% | |
| Calcium | 51.2mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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