Directions:
- Preheat an oven to 375 degrees F (190 degrees C). Grease an 8x8-inch baking dish.
- Heat the vegetable oil in a skillet over medium heat. Stir in the onion; cook and stir until the onion has softened and turned translucent, about 5 minutes. Reduce heat to medium-low, and continue cooking and stirring until the onion is very tender and dark brown, 15 to 20 minutes more. Set aside.
- Beat eggs with mayonnaise, flour, salt, and pepper in a large bowl. Stir in broccoli and onion. Pour into the prepared baking dish.
- Bake in the preheated oven until broccoli is tender, about 90 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2010.74 Kcal (8419 kJ) | ||
| Calories from fat | 1767.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 196.43g | 302% | |
|---|---|---|---|
| Cholesterol | 747.12mg | 249% | |
| Sodium | 1661.43mg | 69% | |
| Potassium | 614.33mg | 13% | |
| Total Carbs | 34.52g | 12% | |
| Sugars | 9.37g | 37% | |
| Dietary Fiber | 4.6g | 18% | |
| Protein | 30.23g | 60% | |
| Vitamin C | 46.3mg | 77% | |
| Iron | 4.3mg | 24% | |
| Calcium | 168.2mg | 17% | |
| Amount Per 100 g | |||
| Calories | 335.26 Kcal (1404 kJ) | ||
| Calories from fat | 294.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.75g | 302% | |
|---|---|---|---|
| Cholesterol | 124.57mg | 249% | |
| Sodium | 277.02mg | 69% | |
| Potassium | 102.43mg | 13% | |
| Total Carbs | 5.76g | 12% | |
| Sugars | 1.56g | 37% | |
| Dietary Fiber | 0.77g | 18% | |
| Protein | 5.04g | 60% | |
| Vitamin C | 7.7mg | 77% | |
| Iron | 0.7mg | 24% | |
| Calcium | 28mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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