Directions:
- Heat oven to 350 degrees -.
- Blend soup and milk; reserve 1/2 cup of the mixture -.
- Stir together the remaining soup mixture, the rice, mushrooms (with liquid) and half the onion soup mix -.
- Pour into ungreased baking dish, 11 1/2 x7 1/2 x1 1/2 inches -.
- Arrange chicken breasts on rice mixture -.
- Pour reserved soup mixture over chicken and sprinkle with remaining onion soup mix -.
- Cover; bake 1 hour -.
- Uncover; bake 15 minutes longer - .
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 185.94 Kcal (778 kJ) | ||
| Calories from fat | 19.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.13g | 3% | |
|---|---|---|---|
| Cholesterol | 3.57mg | 1% | |
| Sodium | 684.04mg | 29% | |
| Potassium | 136.16mg | 3% | |
| Total Carbs | 36.25g | 12% | |
| Sugars | 0.5g | 2% | |
| Dietary Fiber | 1.15g | 5% | |
| Protein | 4.82g | 10% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.8mg | 10% | |
| Calcium | 20.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 256.77 Kcal (1075 kJ) | ||
| Calories from fat | 26.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.95g | 3% | |
|---|---|---|---|
| Cholesterol | 4.93mg | 1% | |
| Sodium | 944.64mg | 29% | |
| Potassium | 188.03mg | 3% | |
| Total Carbs | 50.06g | 12% | |
| Sugars | 0.69g | 2% | |
| Dietary Fiber | 1.59g | 5% | |
| Protein | 6.65g | 10% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 2.4mg | 10% | |
| Calcium | 28.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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