Amount Per 1 Serving
Calories	348.84 Kcal (1461 kJ)
Calories from fat	103.95 Kcal
		% Daily Value*
Total Fat	11.55g	18%
Sodium	717.88mg	30%
Potassium	117.71mg	3%
Total Carbs	54.92g	18%
Sugars	0.45g	2%
Dietary Fiber	1.09g	4%
Protein	5.68g	11%
Vitamin C	0.2mg	0%
Iron	2.8mg	16%
Calcium	25.8mg	3%

Amount Per 100 g
Calories	166.23 Kcal (696 kJ)
Calories from fat	49.54 Kcal
		% Daily Value*
Total Fat	5.5g	18%
Sodium	342.09mg	30%
Potassium	56.09mg	3%
Total Carbs	26.17g	18%
Sugars	0.21g	2%
Dietary Fiber	0.52g	4%
Protein	2.71g	11%
Vitamin C	0.1mg	0%
Iron	1.3mg	16%
Calcium	12.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.7

Points
9

PointsPlus

Good Points

saturated fat free,
cholesterol free,
sugar free

Bad Points

High in Sodium

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