Directions:
- Heat milk, vanilla, maple syrup, and raisins in a saucepan over medium heat until hot and steamy. DO NOT BOIL!
- Stir in couscous, cover, and remove from heat.
- Let stand for 5 minutes.
- Sprinkle with cinnamon and serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 156.84 Kcal (657 kJ) | ||
| Calories from fat | 2.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.32g | 0% | |
|---|---|---|---|
| Cholesterol | 1.24mg | 0% | |
| Sodium | 38.15mg | 2% | |
| Potassium | 240.78mg | 5% | |
| Total Carbs | 32.53g | 11% | |
| Sugars | 7.89g | 32% | |
| Dietary Fiber | 1.8g | 7% | |
| Protein | 4.97g | 10% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 141.1mg | 14% | |
| Amount Per 100 g | |||
| Calories | 153.08 Kcal (641 kJ) | ||
| Calories from fat | 2.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.31g | 0% | |
|---|---|---|---|
| Cholesterol | 1.21mg | 0% | |
| Sodium | 37.24mg | 2% | |
| Potassium | 235.01mg | 5% | |
| Total Carbs | 31.75g | 11% | |
| Sugars | 7.7g | 32% | |
| Dietary Fiber | 1.76g | 7% | |
| Protein | 4.85g | 10% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 137.7mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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