Directions:
- Bring water to a boil in a small saucepan; stir in milk and remaining ingredients. Remove from heat. Cover; let stand 10 minutes. (Mixture will thicken as it cools.)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 378.05 Kcal (1583 kJ) | ||
| Calories from fat | 70.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.86g | 12% | |
|---|---|---|---|
| Sodium | 244.32mg | 10% | |
| Potassium | 274mg | 6% | |
| Total Carbs | 70.17g | 23% | |
| Sugars | 12.89g | 52% | |
| Dietary Fiber | 4.76g | 19% | |
| Protein | 9.83g | 20% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 2.4mg | 13% | |
| Calcium | 50.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 181.42 Kcal (760 kJ) | ||
| Calories from fat | 33.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.77g | 12% | |
|---|---|---|---|
| Sodium | 117.25mg | 10% | |
| Potassium | 131.49mg | 6% | |
| Total Carbs | 33.67g | 23% | |
| Sugars | 6.19g | 52% | |
| Dietary Fiber | 2.28g | 19% | |
| Protein | 4.72g | 20% | |
| Vitamin C | 0.4mg | 2% | |
| Iron | 1.1mg | 13% | |
| Calcium | 24.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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