Directions:
- Bring water to a boil.
- Stir in couscous, cover and remove from heat. Let stand for 5 minutes.
- Stir in remaining ingredients.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 226.25 Kcal (947 kJ) | ||
| Calories from fat | 4.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.49g | 1% | |
|---|---|---|---|
| Sodium | 7.82mg | 0% | |
| Potassium | 238.46mg | 5% | |
| Total Carbs | 50.02g | 17% | |
| Sugars | 10.21g | 41% | |
| Dietary Fiber | 4.18g | 17% | |
| Protein | 6.46g | 13% | |
| Vitamin C | 35.1mg | 58% | |
| Iron | 0.6mg | 4% | |
| Calcium | 53.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 108.41 Kcal (454 kJ) | ||
| Calories from fat | 2.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.24g | 1% | |
|---|---|---|---|
| Sodium | 3.75mg | 0% | |
| Potassium | 114.27mg | 5% | |
| Total Carbs | 23.97g | 17% | |
| Sugars | 4.89g | 41% | |
| Dietary Fiber | 2g | 17% | |
| Protein | 3.09g | 13% | |
| Vitamin C | 16.8mg | 58% | |
| Iron | 0.3mg | 4% | |
| Calcium | 25.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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