Directions:
- Combine rice, 1 1/2 cups milk and Splenda in a heavy saucepan.
- Cook over medium heat, stirring occasionally, 15 to 20 minutes or until thick and creamy.
- Heat the remaining 1/2 cup milk in a microwavable dish for one minute in the microwave. Slowly add to the beaten egg while whisking, making sure not to end with scrambled eggs.
- Pour this mixture into the rice mixture and cook an additional 2 minutes stirring constantly.
- Add Vanilla and Cinnamon.
- Serve warm or chilled.
- Good with a dallop of lite cool whip!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 238.68 Kcal (999 kJ) | ||
| Calories from fat | 20.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.26g | 3% | |
|---|---|---|---|
| Cholesterol | 48.97mg | 16% | |
| Sodium | 109.97mg | 5% | |
| Potassium | 487.19mg | 10% | |
| Total Carbs | 47.78g | 16% | |
| Sugars | 6.44g | 26% | |
| Dietary Fiber | 3.77g | 15% | |
| Protein | 8.44g | 17% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 1.1mg | 6% | |
| Calcium | 305.9mg | 31% | |
| Amount Per 100 g | |||
| Calories | 98.9 Kcal (414 kJ) | ||
| Calories from fat | 8.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.94g | 3% | |
|---|---|---|---|
| Cholesterol | 20.29mg | 16% | |
| Sodium | 45.57mg | 5% | |
| Potassium | 201.87mg | 10% | |
| Total Carbs | 19.8g | 16% | |
| Sugars | 2.67g | 26% | |
| Dietary Fiber | 1.56g | 15% | |
| Protein | 3.5g | 17% | |
| Vitamin C | 1.1mg | 4% | |
| Iron | 0.5mg | 6% | |
| Calcium | 126.7mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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