Amount Per 1 Serving
Calories	215.5 Kcal (902 kJ)
Calories from fat	99.12 Kcal
		% Daily Value*
Total Fat	11.01g	17%
Cholesterol	86.25mg	29%
Sodium	118.21mg	5%
Potassium	505.09mg	11%
Total Carbs	2.99g	1%
Sugars	1.19g	5%
Dietary Fiber	0.85g	3%
Protein	26.63g	53%
Vitamin C	2.4mg	4%
Vitamin A	0.2mg	8%
Iron	12.5mg	69%
Calcium	31mg	3%

Amount Per 100 g
Calories	114.5 Kcal (479 kJ)
Calories from fat	52.66 Kcal
		% Daily Value*
Total Fat	5.85g	17%
Cholesterol	45.82mg	29%
Sodium	62.81mg	5%
Potassium	268.35mg	11%
Total Carbs	1.59g	1%
Sugars	0.63g	5%
Dietary Fiber	0.45g	3%
Protein	14.15g	53%
Vitamin C	1.3mg	4%
Vitamin A	0.1mg	8%
Iron	6.6mg	69%
Calcium	16.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.1

Points
6

PointsPlus

Good Points

saturated fat free,
low sodium

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