Chilli Beef Recipe

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Ingredients:

Serving

60 ml ketjap manis
25 ml sambal oelek
2 garlic cloves, crushed
2 1/2 ml ground coriander
20 ml palm sugar, grated
5 ml sesame oil
400 g filet of beef, thinly sliced
20 ml peanut oil
40 ml peanuts, roughly chopped
60 ml coriander leaves, fresh and chopped

Directions:

Combine, kecap manis, sambal oelek, garlic, ground coriander, palm sugar, sesame oil, and 40 ml of water in a bowl large enough to accomodate beef. Add beef and coat well, covering and refridgerate for at least 20 minutes.
Heat wok over high heat, add peanut oil and swirl to coat. Cook beef in batches until browned.
Serve beef with your choice of rice and/or vegetables - topping beef with the peanuts and fresh coriander.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	401.83 Kcal (1682 kJ)
Calories from fat	224.31 Kcal
		% Daily Value*
Total Fat	24.92g	38%
Cholesterol	85mg	28%
Sodium	769.04mg	32%
Potassium	422.23mg	9%
Total Carbs	16.66g	6%
Sugars	12.89g	52%
Dietary Fiber	1.23g	5%
Protein	29.72g	59%
Vitamin C	1mg	2%
Iron	4.4mg	24%
Calcium	56.5mg	6%

Amount Per 100 g
Calories	286.76 Kcal (1201 kJ)
Calories from fat	160.07 Kcal
		% Daily Value*
Total Fat	17.79g	38%
Cholesterol	60.66mg	28%
Sodium	548.81mg	32%
Potassium	301.32mg	9%
Total Carbs	11.89g	6%
Sugars	9.2g	52%
Dietary Fiber	0.87g	5%
Protein	21.21g	59%
Vitamin C	0.7mg	2%
Iron	3.1mg	24%
Calcium	40.3mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.9

Points
11

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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