Directions:
- Mix all ingredients together as listed.
- Put into glass Pyrex casserole dish.
- Mix topping ingredients together and spread over top of meat, covering completely.
- Bake 350 degrees for 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 362.07 Kcal (1516 kJ) | ||
| Calories from fat | 111.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.42g | 19% | |
|---|---|---|---|
| Cholesterol | 162.03mg | 54% | |
| Sodium | 867.38mg | 36% | |
| Potassium | 654.58mg | 14% | |
| Total Carbs | 24.63g | 8% | |
| Sugars | 12.58g | 50% | |
| Dietary Fiber | 2.7g | 11% | |
| Protein | 38.67g | 77% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 5mg | 28% | |
| Calcium | 297.3mg | 30% | |
| Amount Per 100 g | |||
| Calories | 162.76 Kcal (681 kJ) | ||
| Calories from fat | 50.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.58g | 19% | |
|---|---|---|---|
| Cholesterol | 72.84mg | 54% | |
| Sodium | 389.92mg | 36% | |
| Potassium | 294.26mg | 14% | |
| Total Carbs | 11.07g | 8% | |
| Sugars | 5.66g | 50% | |
| Dietary Fiber | 1.21g | 11% | |
| Protein | 17.38g | 77% | |
| Vitamin C | 0.7mg | 2% | |
| Iron | 2.3mg | 28% | |
| Calcium | 133.7mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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