Directions:
- Dredge sliced liver in seasoned flour.
- Brown liver on both sides in oiled skillet over medium high heat.
- Place onions on top of liver in skillet.
- Dissolve bouillon cubes in hot water, pour on top of liver and onions.
- Cover and simmer on low until onions are tender and broth forms a thin gravy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 335.65 Kcal (1405 kJ) | ||
| Calories from fat | 132.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.74g | 23% | |
|---|---|---|---|
| Cholesterol | 311.78mg | 104% | |
| Sodium | 853.95mg | 36% | |
| Potassium | 665.64mg | 14% | |
| Total Carbs | 20.89g | 7% | |
| Sugars | 2.2g | 9% | |
| Dietary Fiber | 2.31g | 9% | |
| Protein | 30.3g | 61% | |
| Vitamin C | 5mg | 8% | |
| Vitamin A | 5.7mg | 189% | |
| Iron | 6.3mg | 35% | |
| Calcium | 34.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 63.08 Kcal (264 kJ) | ||
| Calories from fat | 24.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.77g | 23% | |
|---|---|---|---|
| Cholesterol | 58.6mg | 104% | |
| Sodium | 160.49mg | 36% | |
| Potassium | 125.1mg | 14% | |
| Total Carbs | 3.93g | 7% | |
| Sugars | 0.41g | 9% | |
| Dietary Fiber | 0.43g | 9% | |
| Protein | 5.69g | 61% | |
| Vitamin C | 0.9mg | 8% | |
| Vitamin A | 1.1mg | 189% | |
| Iron | 1.2mg | 35% | |
| Calcium | 6.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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