Easy Beef Liver With Onion and Tomato Recipe

Posted by
Rate It!
Easy Beef Liver With Onion and Tomato
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Melt 1 1/2 tablespoons butter in skillet over medium heat.
  2. Add tomato, onion and basil. Season well and cook for 20 minutes, stirring occasionally.
  3. Dredge liver in flour.
  4. Melt remaining butter in frying pan over low heat and cook liver 3 minutes and turn over and season with salt and pepper and cook for another 2 minutes.
  5. Serve with the tomato and onion mixture on top.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 874.4 Kcal (3661 kJ)
Calories from fat 289.72 Kcal
% Daily Value*
Total Fat 32.19g 50%
Cholesterol 1642.65mg 548%
Sodium 408.37mg 17%
Potassium 1884.16mg 40%
Total Carbs 24.19g 8%
Sugars 0.47g 2%
Dietary Fiber 0.16g 1%
Protein 118.07g 236%
Vitamin C 8.1mg 14%
Vitamin A 29.6mg 985%
Iron 29.5mg 164%
Calcium 34.3mg 3%
Amount Per 100 g
Calories 142.04 Kcal (595 kJ)
Calories from fat 47.06 Kcal
% Daily Value*
Total Fat 5.23g 50%
Cholesterol 266.84mg 548%
Sodium 66.34mg 17%
Potassium 306.07mg 40%
Total Carbs 3.93g 8%
Sugars 0.08g 2%
Dietary Fiber 0.03g 1%
Protein 19.18g 236%
Vitamin C 1.3mg 14%
Vitamin A 4.8mg 985%
Iron 4.8mg 164%
Calcium 5.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 20.1
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top