Chicken Marengo Recipe

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Chicken Marengo
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Ingredients
10
Count
Nutrition
830
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Combine flour, salt and pepper. Dredge chicken in flour mixture.
  2. Place oil in skillet over medium heat. Brown chicken.
  3. Add garlic, beef broth, mushrooms, tomato sauce and crushed tomatoes.
  4. Bring to a simmer, cover and cook 30-40 minutes until chicken is tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 830.21 Kcal (3476 kJ)
Calories from fat 508.08 Kcal
% Daily Value*
Total Fat 56.45g 87%
Cholesterol 306.11mg 102%
Sodium 1234.09mg 51%
Potassium 750.91mg 16%
Total Carbs 12.22g 4%
Sugars 1.14g 5%
Dietary Fiber 1.44g 6%
Protein 63.49g 127%
Vitamin C 11.7mg 20%
Iron 4.2mg 24%
Calcium 72.6mg 7%
Amount Per 100 g
Calories 201.41 Kcal (843 kJ)
Calories from fat 123.26 Kcal
% Daily Value*
Total Fat 13.7g 87%
Cholesterol 74.26mg 102%
Sodium 299.4mg 51%
Potassium 182.17mg 16%
Total Carbs 2.97g 4%
Sugars 0.28g 5%
Dietary Fiber 0.35g 6%
Protein 15.4g 127%
Vitamin C 2.8mg 20%
Iron 1mg 24%
Calcium 17.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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