Bow-Tiezanga Recipe

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Ingredients:

Serving

2 (12 oz) boxes bow tie pasta, cooked and drained
1 3/4 lbs cooked ground beef
2 (16 oz) jars spaghetti sauce, any flavor but best
2 (16 oz) containers cottage cheese
16 oz shredded 5 italian cheese blend
2 tsp garlic
salt and pepper

Directions:

In the cooked beef add the sauce and garlic simmer on low.
After the bow-tie are drained really well put the cottage cheese and one of the shredded chesses in and mix well.
In a 13x9 bake dish layer first part if the sauce and then half of the bow tie mixture.
Then repeat until all is gone. Top with remaining shredded cheese.
Bake at 350°F for about 20 until heated through and cheese is melted.
Enjoy.
I also think this would be good to add veggies such as grated zucchini and mushroom or any you would like.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	849.91 Kcal (3558 kJ)
Calories from fat	447.86 Kcal
		% Daily Value*
Total Fat	49.76g	77%
Cholesterol	275.66mg	92%
Sodium	1033.38mg	43%
Potassium	819.62mg	17%
Total Carbs	15.49g	5%
Sugars	2.28g	9%
Dietary Fiber	1.87g	7%
Protein	85.4g	171%
Vitamin C	1.1mg	2%
Iron	5.8mg	32%
Calcium	806.8mg	81%

Amount Per 100 g
Calories	238.95 Kcal (1000 kJ)
Calories from fat	125.92 Kcal
		% Daily Value*
Total Fat	13.99g	77%
Cholesterol	77.5mg	92%
Sodium	290.53mg	43%
Potassium	230.44mg	17%
Total Carbs	4.35g	5%
Sugars	0.64g	9%
Dietary Fiber	0.53g	7%
Protein	24.01g	171%
Vitamin C	0.3mg	2%
Iron	1.6mg	32%
Calcium	226.8mg	81%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

20.8

Points
22

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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