Romanian Grilled Minced Meat Rolls Recipe

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Ingredients:

Serving

2 lb ground beef
8 oz chopped suet
1/4 tsp baking soda
1/2 tsp caraway seeds
3 cloves garlic, minced
salt and pepper to taste
1 tsp finely ground juniper berries
2 tbsp water
3 tbsp vegetable oil
2 tbsp beef broth

Directions:

In a medium bowl, mix together the ground beef, suet, baking soda, caraway seeds, garlic, salt, pepper and juniper berries using your hands. Mix with your hands for about 15 minutes, adding a little bit of the water at a time. This part can be made a few hours ahead of time if you like.
Preheat a grill for high heat. With wet hands form the meat into rolls about 3 inches long and 1 inch thick. Brush lightly with oil.
Grill the meat for 5 to 10 minutes, basting frequently with a mixture of beef broth and any remaining oil, until well done.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1013.47 Kcal (4243 kJ)
Calories from fat	837.34 Kcal
		% Daily Value*
Total Fat	93.04g	143%
Cholesterol	179.14mg	60%
Sodium	257.29mg	11%
Potassium	681.77mg	15%
Total Carbs	0.95g	0%
Sugars	0.19g	1%
Dietary Fiber	0.14g	1%
Protein	44.55g	89%
Vitamin C	0.8mg	1%
Iron	4.6mg	26%
Calcium	35.3mg	4%

Amount Per 100 g
Calories	324.17 Kcal (1357 kJ)
Calories from fat	267.83 Kcal
		% Daily Value*
Total Fat	29.76g	143%
Cholesterol	57.3mg	60%
Sodium	82.3mg	11%
Potassium	218.07mg	15%
Total Carbs	0.3g	0%
Sugars	0.06g	1%
Dietary Fiber	0.05g	1%
Protein	14.25g	89%
Vitamin C	0.2mg	1%
Iron	1.5mg	26%
Calcium	11.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

28

Points
28

PointsPlus

Good Points

saturated fat free,
low sodium,
sugar free

Bad Points

High in Total Fat

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