Directions:
- Cook pasta according to package directions. Meanwhile, in a large skillet, saute tuna in 1 tablespoon oil until fish flakes easily with a fork; cool.
- In a jar with a tight-fitting lid, combine the lemon juice, oregano, garlic, salt, pepper and remaining oil; shake well.
- Drain pasta and rinse in cold water.
- In a large salad bowl, combine the pasta, tuna, cucumber, onion, olives, tomato and feta cheese. Drizzle with dressing; gently toss to coat. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 726.15 Kcal (3040 kJ) | ||
| Calories from fat | 208.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.21g | 36% | |
|---|---|---|---|
| Cholesterol | 34.09mg | 11% | |
| Sodium | 358.15mg | 15% | |
| Potassium | 401.94mg | 9% | |
| Total Carbs | 91.71g | 31% | |
| Sugars | 5.45g | 22% | |
| Dietary Fiber | 14.96g | 60% | |
| Protein | 37.71g | 75% | |
| Vitamin C | 12.3mg | 21% | |
| Vitamin A | 1.7mg | 57% | |
| Iron | 84.8mg | 471% | |
| Calcium | 118.5mg | 12% | |
| Amount Per 100 g | |||
| Calories | 215.48 Kcal (902 kJ) | ||
| Calories from fat | 62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.89g | 36% | |
|---|---|---|---|
| Cholesterol | 10.12mg | 11% | |
| Sodium | 106.28mg | 15% | |
| Potassium | 119.27mg | 9% | |
| Total Carbs | 27.22g | 31% | |
| Sugars | 1.62g | 22% | |
| Dietary Fiber | 4.44g | 60% | |
| Protein | 11.19g | 75% | |
| Vitamin C | 3.7mg | 21% | |
| Vitamin A | 0.5mg | 57% | |
| Iron | 25.2mg | 471% | |
| Calcium | 35.2mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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