Directions:
- Preheat oven to 350 degrees.
- Grease 2-quart casserole dish.
- Cook pasta as directed on package.
- Add broccoli during the last 2 to 3 minutes of cooking time; drain.
- In greased casserole dish, combine cooked pasta and broccoli with all remaining ingredients except cheese; mix well. Cover and bake at 350 degrees for 20 minutes.
- Uncover casserole; sprinkle with cheese.
- Bake uncovered for an additional 5 to 10 minutes or until cheese is light golden brown.
- Take out and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 239.48 Kcal (1003 kJ) | ||
| Calories from fat | 36.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.08g | 6% | |
|---|---|---|---|
| Cholesterol | 5.77mg | 2% | |
| Sodium | 246.16mg | 10% | |
| Potassium | 319.47mg | 7% | |
| Total Carbs | 39.32g | 13% | |
| Sugars | 2.42g | 10% | |
| Dietary Fiber | 8.42g | 34% | |
| Protein | 12.39g | 25% | |
| Vitamin C | 80.4mg | 134% | |
| Iron | 3.1mg | 17% | |
| Calcium | 130.1mg | 13% | |
| Amount Per 100 g | |||
| Calories | 140.4 Kcal (588 kJ) | ||
| Calories from fat | 21.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.39g | 6% | |
|---|---|---|---|
| Cholesterol | 3.38mg | 2% | |
| Sodium | 144.31mg | 10% | |
| Potassium | 187.29mg | 7% | |
| Total Carbs | 23.05g | 13% | |
| Sugars | 1.42g | 10% | |
| Dietary Fiber | 4.94g | 34% | |
| Protein | 7.27g | 25% | |
| Vitamin C | 47.2mg | 134% | |
| Iron | 1.8mg | 17% | |
| Calcium | 76.3mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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