Directions:
- Cook pasta according to package directions. Meanwhile, in a large skillet, saute garlic in oil until tender. Stir in the crab, shrimp, lemon juice and pepper. Cook and stir for 1 minute. Add Alfredo sauce and peas. Cook and stir until heated through. Drain pasta; top with the seafood mixture and sprinkle with Parmesan cheese. Yield: 4-6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 174.93 Kcal (732 kJ) | ||
| Calories from fat | 102.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.35g | 17% | |
|---|---|---|---|
| Cholesterol | 12.95mg | 4% | |
| Sodium | 301.41mg | 13% | |
| Potassium | 74.36mg | 2% | |
| Total Carbs | 11.45g | 4% | |
| Sugars | 1.52g | 6% | |
| Dietary Fiber | 1.86g | 7% | |
| Protein | 6.89g | 14% | |
| Vitamin C | 5.3mg | 9% | |
| Iron | 0.8mg | 4% | |
| Calcium | 107.9mg | 11% | |
| Amount Per 100 g | |||
| Calories | 279.01 Kcal (1168 kJ) | ||
| Calories from fat | 162.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.1g | 17% | |
|---|---|---|---|
| Cholesterol | 20.66mg | 4% | |
| Sodium | 480.74mg | 13% | |
| Potassium | 118.6mg | 2% | |
| Total Carbs | 18.26g | 4% | |
| Sugars | 2.42g | 6% | |
| Dietary Fiber | 2.97g | 7% | |
| Protein | 11g | 14% | |
| Vitamin C | 8.4mg | 9% | |
| Iron | 1.3mg | 4% | |
| Calcium | 172mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
