Bow Tie Taco Casserole Recipe

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Ingredients:

Serving

1 lb ground beef
1 lb ground pork
2 (1 1/4 oz) packages taco seasoning mix
1/2 cup diced green pepper
1 (15 oz) can tomato sauce
1 (14 1/2 oz) can diced tomatoes
1 lb bow tie pasta
2 cups shredded monterey jack cheese , cheese
1 cup sour cream

Directions:

Brown the ground beef& ground pork; drain.
Stir in the taco seasoning mix, tomato sauce, diced tomatoes and green pepper.
Bring to a boil then reduce heat and simmer for 10 minutes.
Cook Bow Tie pasta according to package directions; drain.
Combine pasta with 1 cup of the cheese and sour cream.
Spray a 13x9-inch baking dish with Pam cooking spray.
Pour the pasta into the baking dish; top with meat mixture and sprinkle with the remaining cheese.
Bake in a 350°F oven for 35-40 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	975.48 Kcal (4084 kJ)
Calories from fat	614.81 Kcal
		% Daily Value*
Total Fat	68.31g	105%
Cholesterol	138.67mg	46%
Sodium	478.69mg	20%
Potassium	513.72mg	11%
Total Carbs	49.34g	16%
Sugars	2.51g	10%
Dietary Fiber	7.02g	28%
Protein	40.88g	82%
Vitamin C	8.5mg	14%
Vitamin A	0.6mg	20%
Iron	3.6mg	20%
Calcium	527.6mg	53%

Amount Per 100 g
Calories	346.59 Kcal (1451 kJ)
Calories from fat	218.45 Kcal
		% Daily Value*
Total Fat	24.27g	105%
Cholesterol	49.27mg	46%
Sodium	170.08mg	20%
Potassium	182.53mg	11%
Total Carbs	17.53g	16%
Sugars	0.89g	10%
Dietary Fiber	2.5g	28%
Protein	14.52g	82%
Vitamin C	3mg	14%
Vitamin A	0.2mg	20%
Iron	1.3mg	20%
Calcium	187.4mg	53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

24.4

Points
26

PointsPlus

Good Points

saturated fat free

Bad Points

High in Total Fat

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