Directions:
- Cook pasta according to package directions, adding the broccoli during the last 5 minutes of cooking. Meanwhile, in a large bowl, combine the ham, Alfredo sauce, cheese and mushrooms. Drain pasta mixture; add to ham mixture and toss to coat.
- Transfer to two greased 11-in. x 7-in. baking dishes. Cover and freeze one casserole for up to 3 months. Cover and bake remaining casserole at 375° for 20 minutes. Uncover; bake 5-10 minutes longer or until bubbly.
- To use frozen casserole: Thaw in the refrigerator overnight. Remove from the refrigerator 30 minutes before heating. Cover and microwave on high for 8-10 minutes or until heated through, stirring once. Yield: 2 casseroles (6 servings each).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 515.94 Kcal (2160 kJ) | ||
| Calories from fat | 127.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.19g | 22% | |
|---|---|---|---|
| Cholesterol | 17.58mg | 6% | |
| Sodium | 641.12mg | 27% | |
| Potassium | 367.81mg | 8% | |
| Total Carbs | 76.43g | 25% | |
| Sugars | 7.75g | 31% | |
| Dietary Fiber | 13.67g | 55% | |
| Protein | 21.96g | 44% | |
| Vitamin C | 80.5mg | 134% | |
| Iron | 12mg | 67% | |
| Calcium | 242.5mg | 24% | |
| Amount Per 100 g | |||
| Calories | 168.2 Kcal (704 kJ) | ||
| Calories from fat | 41.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.63g | 22% | |
|---|---|---|---|
| Cholesterol | 5.73mg | 6% | |
| Sodium | 209.01mg | 27% | |
| Potassium | 119.91mg | 8% | |
| Total Carbs | 24.92g | 25% | |
| Sugars | 2.53g | 31% | |
| Dietary Fiber | 4.46g | 55% | |
| Protein | 7.16g | 44% | |
| Vitamin C | 26.3mg | 134% | |
| Iron | 3.9mg | 67% | |
| Calcium | 79.1mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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