Even Easier Chicken Broccoli or Spinach Alfredo Recipe

Posted by
Rate It!
Even Easier Chicken Broccoli  or Spinach Alfredo
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Lightly brown the garlic in the olive oil. Add chicken, salt and pepper and mix well.
  2. Mix in jar of Alfredo and heat until slightly bubbly. Fill empty jar with 1/2 and 1/2, cap and shake then add to chicken mixture stirring thoroughly until bubbly.
  3. Finally add your vegetable and cook to desired doneness of veggie. Add one cup of cheese to sauce, mix until melted and pour on pasta. Mix pasta with chicken mixture well and then top with rest of cheese. Enjoy!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1097.57 Kcal (4595 kJ)
Calories from fat 618.91 Kcal
% Daily Value*
Total Fat 68.77g 106%
Cholesterol 129.72mg 43%
Sodium 3843.21mg 160%
Potassium 798.61mg 17%
Total Carbs 74.77g 25%
Sugars 9.36g 37%
Dietary Fiber 7.79g 31%
Protein 43.49g 87%
Vitamin C 68.4mg 114%
Iron 3mg 16%
Calcium 874.9mg 87%
Amount Per 100 g
Calories 266.92 Kcal (1118 kJ)
Calories from fat 150.51 Kcal
% Daily Value*
Total Fat 16.72g 106%
Cholesterol 31.55mg 43%
Sodium 934.63mg 160%
Potassium 194.21mg 17%
Total Carbs 18.18g 25%
Sugars 2.28g 37%
Dietary Fiber 1.9g 31%
Protein 10.58g 87%
Vitamin C 16.6mg 114%
Iron 0.7mg 16%
Calcium 212.8mg 87%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 26.9
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top