Directions:
- Heat the oil in a large heavy pan or Dutch oven, and brown the chicken pieces until lightly golden on all sides, about 10 minutes. Transfer the chicken to a bowl.
- In the same dutch oven, whisk the water, brown sugar, 3/4 cup of fruit juice cocktail, soy sauce, ketchup, bourbon liqueur, apple cider vinegar, garlic, dried onion, red pepper flakes, and ground ginger into the Dutch oven. Bring the sauce to a boil while scraping the browned bits of food off of the bottom of the pan with a wooden spoon.
- Stir the chicken back into the sauce, and bring to a full boil over medium-high heat. Reduce the heat to medium-low, and simmer until the sauce is reduced and thickened and the chicken pieces are no longer pink in the middle, about 20 minutes.
- Remove the chicken pieces to a bowl with a slotted spoon. Stir together 1/4 cup of fruit juice cocktail with the cornstarch until smooth, and whisk the cornstarch mixture into the sauce, stirring constantly to avoid lumps. Bring the sauce back to a simmer, let thicken for about 1 minute, and return the chicken pieces to the sauce. Stir to combine, and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 562.11 Kcal (2353 kJ) | ||
| Calories from fat | 130.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.48g | 22% | |
|---|---|---|---|
| Cholesterol | 100.34mg | 33% | |
| Sodium | 2137.04mg | 89% | |
| Potassium | 584.78mg | 12% | |
| Total Carbs | 73.82g | 25% | |
| Sugars | 64.54g | 258% | |
| Dietary Fiber | 0.71g | 3% | |
| Protein | 37.29g | 75% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 0.9mg | 5% | |
| Calcium | 44.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 109.99 Kcal (461 kJ) | ||
| Calories from fat | 25.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.83g | 22% | |
|---|---|---|---|
| Cholesterol | 19.63mg | 33% | |
| Sodium | 418.17mg | 89% | |
| Potassium | 114.43mg | 12% | |
| Total Carbs | 14.44g | 25% | |
| Sugars | 12.63g | 258% | |
| Dietary Fiber | 0.14g | 3% | |
| Protein | 7.3g | 75% | |
| Vitamin C | 0.5mg | 4% | |
| Iron | 0.2mg | 5% | |
| Calcium | 8.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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