Bourbon Brat Skewers Recipe

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Bourbon Brat Skewers
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Ingredients:

Directions:

  1. In a large resealable plastic bag, combine the first five ingredients. Add the vegetables; seal bag and turn to coat. Refrigerate for at least 1 hour.
  2. Drain and reserve marinade. On six metal or soaked wooden skewers, alternately thread the vegetables and bratwurst. Brush with reserved marinade. Grill, covered, over medium heat for 15-20 minutes or until bratwurst is no longer pink and vegetables are tender, turning and basting frequently with reserved marinade. Yield: 6 skewers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 95.29 Kcal (399 kJ)
Calories from fat 12.45 Kcal
% Daily Value*
Total Fat 1.38g 2%
Cholesterol 3.5mg 1%
Sodium 1775.27mg 74%
Potassium 295.02mg 6%
Total Carbs 12.05g 4%
Sugars 8.33g 33%
Dietary Fiber 2.05g 8%
Protein 4.79g 10%
Vitamin C 68.4mg 114%
Iron 0.8mg 5%
Calcium 20.1mg 2%
Amount Per 100 g
Calories 61.29 Kcal (257 kJ)
Calories from fat 8.01 Kcal
% Daily Value*
Total Fat 0.89g 2%
Cholesterol 2.25mg 1%
Sodium 1141.9mg 74%
Potassium 189.77mg 6%
Total Carbs 7.75g 4%
Sugars 5.36g 33%
Dietary Fiber 1.32g 8%
Protein 3.08g 10%
Vitamin C 44mg 114%
Iron 0.5mg 5%
Calcium 13mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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