Directions:
- In a large bowl, dissolve yeast in 1/2 cup warm water. Add the salt, remaining water and 2 cups flour. Beat until smooth. Add enough remaining flour to form a firm dough.
- Turn onto a floured surface; knead until smooth and elastic, about 6 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 50 minutes.
- In a large skillet, cook sausage over medium heat until no longer pink; remove with a slotted spoon and set aside. In the drippings, saute peppers and onion until tender; drain.
- Press half of the dough onto the bottom and 1/2 in. up the sides of a greased 15-in. x 10-in. x 1-in. baking pan. Spread sausage evenly over the crust. Top with peppers and onion. Sprinkle with mozzarella cheese. Roll out remaining dough to fit pan; place over cheese and seal the edges.
- In a small bowl, beat egg and water. Stir in the remaining ingredients. Brush over dough. Cut slits in top. Bake at 400° for 20-25 minutes or until golden brown. Cut into squares. Yield: 12-15 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 679.94 Kcal (2847 kJ) | ||
| Calories from fat | 99.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.01g | 17% | |
|---|---|---|---|
| Cholesterol | 52.17mg | 17% | |
| Sodium | 508.48mg | 21% | |
| Potassium | 224.94mg | 5% | |
| Total Carbs | 115.91g | 39% | |
| Sugars | 1.21g | 5% | |
| Dietary Fiber | 1.32g | 5% | |
| Protein | 22.38g | 45% | |
| Vitamin C | 22.7mg | 38% | |
| Iron | 0.9mg | 5% | |
| Calcium | 106.9mg | 11% | |
| Amount Per 100 g | |||
| Calories | 211.21 Kcal (884 kJ) | ||
| Calories from fat | 30.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.42g | 17% | |
|---|---|---|---|
| Cholesterol | 16.2mg | 17% | |
| Sodium | 157.95mg | 21% | |
| Potassium | 69.87mg | 5% | |
| Total Carbs | 36.01g | 39% | |
| Sugars | 0.37g | 5% | |
| Dietary Fiber | 0.41g | 5% | |
| Protein | 6.95g | 45% | |
| Vitamin C | 7.1mg | 38% | |
| Iron | 0.3mg | 5% | |
| Calcium | 33.2mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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