Seafood Skewers Recipe

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Ingredients:

Serving

1/4 cup olive oil
1/4 cup chili sauce
2 garlic cloves, minced
1/2 tsp hot pepper sauce
pepper to taste
16 uncooked large shrimp (about 1/2 lb), peeled and deveined
8 sea scallops (about 1/2 lb)
hot cooked rice

Directions:

In a large resealable plastic bag, combine the first five ingredients. Add shrimp and scallops. Seal and turn to coat. Refrigerate for at least 1 hour.
Discard marinade. Place shrimp and scallops on four metal or soaked wooden skewers. Grill, covered, over medium heat for 5 minutes on each side or until shrimp turn pink. Serve with rice. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	381.22 Kcal (1596 kJ)
Calories from fat	228.07 Kcal
		% Daily Value*
Total Fat	25.34g	39%
Cholesterol	56.12mg	19%
Sodium	1270.12mg	53%
Potassium	294.47mg	6%
Total Carbs	22.63g	8%
Sugars	1.9g	8%
Dietary Fiber	1.62g	6%
Protein	17.05g	34%
Vitamin C	3.6mg	6%
Iron	1.3mg	7%
Calcium	28.3mg	3%

Amount Per 100 g
Calories	260.2 Kcal (1089 kJ)
Calories from fat	155.66 Kcal
		% Daily Value*
Total Fat	17.3g	39%
Cholesterol	38.3mg	19%
Sodium	866.9mg	53%
Potassium	200.99mg	6%
Total Carbs	15.44g	8%
Sugars	1.3g	8%
Dietary Fiber	1.11g	6%
Protein	11.64g	34%
Vitamin C	2.5mg	6%
Iron	0.9mg	7%
Calcium	19.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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