Ingredients:
- 1 bay leaf
- white rice , for serving
- black beans , for serving
- fried plantains , for serving
Directions:
- In a large skillet, heat olive oil over medium heat. Add onion and peppers and saute until translucent. Add steak, tomato, bay leaf, cumin, garlic, and oregano. Stir to combine and cook for 25 minutes.
- Serve with white rice, black beans, and sweet fried plantains.
- Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 756.17 Kcal (3166 kJ) | ||
| Calories from fat | 373.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.52g | 64% | |
|---|---|---|---|
| Cholesterol | 231.29mg | 77% | |
| Sodium | 194.67mg | 8% | |
| Potassium | 1562.43mg | 33% | |
| Total Carbs | 15.42g | 5% | |
| Sugars | 6.81g | 27% | |
| Dietary Fiber | 4.71g | 19% | |
| Protein | 74.07g | 148% | |
| Vitamin C | 132.1mg | 220% | |
| Iron | 8.2mg | 45% | |
| Calcium | 153.3mg | 15% | |
| Amount Per 100 g | |||
| Calories | 134.24 Kcal (562 kJ) | ||
| Calories from fat | 66.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.37g | 64% | |
|---|---|---|---|
| Cholesterol | 41.06mg | 77% | |
| Sodium | 34.56mg | 8% | |
| Potassium | 277.37mg | 33% | |
| Total Carbs | 2.74g | 5% | |
| Sugars | 1.21g | 27% | |
| Dietary Fiber | 0.84g | 19% | |
| Protein | 13.15g | 148% | |
| Vitamin C | 23.5mg | 220% | |
| Iron | 1.5mg | 45% | |
| Calcium | 27.2mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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