Directions:
- Heat oil in a large, heavy pot over medium-high heat. Stir in onions, green peppers, green chilies, and garlic. Cook and stir until onions are soft and translucent, about 8 minutes. Add the stew meat to the pot, cook until well browned, about 5 minutes.
- Stir the chili power, cumin, basil, cayenne pepper, crushed red pepper, oregano, thyme, bay leaf, and cinnamon stick into the pot. Cook and stir until spices are aromatic, about 2 minutes.
- Pour the crushed tomatoes, beef broth, and beer into the pot; stir in the tomato paste. Bring chili to a simmer and cook until beef is very tender and the liquids have thickened, about 1 hour and 15 minutes.
- Mix the chili beans and chocolate into the chili. Simmer until the chocolate has melted and the chili is hot, 5 minutes. Remove cinnamon stick and bay leaf. Season to taste with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 415.07 Kcal (1738 kJ) | ||
| Calories from fat | 238.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.49g | 41% | |
|---|---|---|---|
| Cholesterol | 106.64mg | 36% | |
| Sodium | 515.27mg | 21% | |
| Potassium | 480.06mg | 10% | |
| Total Carbs | 9.39g | 3% | |
| Sugars | 3.98g | 16% | |
| Dietary Fiber | 2.5g | 10% | |
| Protein | 33.39g | 67% | |
| Vitamin C | 19.1mg | 32% | |
| Iron | 1.7mg | 10% | |
| Calcium | 53.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 238.31 Kcal (998 kJ) | ||
| Calories from fat | 136.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.21g | 41% | |
|---|---|---|---|
| Cholesterol | 61.23mg | 36% | |
| Sodium | 295.83mg | 21% | |
| Potassium | 275.62mg | 10% | |
| Total Carbs | 5.39g | 3% | |
| Sugars | 2.28g | 16% | |
| Dietary Fiber | 1.44g | 10% | |
| Protein | 19.17g | 67% | |
| Vitamin C | 11mg | 32% | |
| Iron | 1mg | 10% | |
| Calcium | 30.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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