Directions:
- Finely chop onions and green peppers and simmer in vegetable oil.
- Add pepper.
- In a large pot, place the whole tomatoes, garlic, salt, sugar, spices and onion/pepper mix.
- Bring to a good rolling boil.
- Add paste last, one can at a time.
- Process in canning jars or freeze!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 418.62 Kcal (1753 kJ) | ||
| Calories from fat | 294.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.78g | 50% | |
|---|---|---|---|
| Sodium | 2120.47mg | 88% | |
| Potassium | 1013.29mg | 22% | |
| Total Carbs | 31.57g | 11% | |
| Sugars | 18.28g | 73% | |
| Dietary Fiber | 7.36g | 29% | |
| Protein | 5.05g | 10% | |
| Vitamin C | 102.1mg | 170% | |
| Iron | 0.9mg | 5% | |
| Calcium | 83.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 86.24 Kcal (361 kJ) | ||
| Calories from fat | 60.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.75g | 50% | |
|---|---|---|---|
| Sodium | 436.84mg | 88% | |
| Potassium | 208.75mg | 22% | |
| Total Carbs | 6.5g | 11% | |
| Sugars | 3.77g | 73% | |
| Dietary Fiber | 1.52g | 29% | |
| Protein | 1.04g | 10% | |
| Vitamin C | 21mg | 170% | |
| Iron | 0.2mg | 5% | |
| Calcium | 17.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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