Directions:
- Dip meat into italian dressing and then dip into cheese and bread crumb mixture. Bake at 350 degrees.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 233.39 Kcal (977 kJ) | ||
| Calories from fat | 62.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.93g | 11% | |
|---|---|---|---|
| Cholesterol | 89.48mg | 30% | |
| Sodium | 226.96mg | 9% | |
| Potassium | 525.16mg | 11% | |
| Total Carbs | 7.42g | 2% | |
| Sugars | 1.35g | 5% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 31.23g | 62% | |
| Iron | 1.9mg | 11% | |
| Calcium | 93.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 149.58 Kcal (626 kJ) | ||
| Calories from fat | 40 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.44g | 11% | |
|---|---|---|---|
| Cholesterol | 57.34mg | 30% | |
| Sodium | 145.46mg | 9% | |
| Potassium | 336.57mg | 11% | |
| Total Carbs | 4.75g | 2% | |
| Sugars | 0.86g | 5% | |
| Dietary Fiber | 0.29g | 2% | |
| Protein | 20.01g | 62% | |
| Iron | 1.2mg | 11% | |
| Calcium | 59.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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