Directions:
- Pat pork dry with paper towel. In small bowl, combine all rub ingredients well and apply to all surfaces of the pork roast. Place roast in a shallow pan and roast in a 350 degrees F. oven for 1 to 1-1/4 hours (18 to 20 minutes per pound), until the internal temperature on a thermometer reads 145 degrees F (63 degrees C). Remove roast from oven; let rest until temperature reaches 160 degrees F, about 10 minutes before slicing to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 84.14 Kcal (352 kJ) | ||
| Calories from fat | 19.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.19g | 3% | |
|---|---|---|---|
| Cholesterol | 38.52mg | 13% | |
| Sodium | 120.39mg | 5% | |
| Potassium | 254.59mg | 5% | |
| Total Carbs | 1.66g | 1% | |
| Sugars | 0.04g | 0% | |
| Dietary Fiber | 0.73g | 3% | |
| Protein | 13.22g | 26% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.3mg | 7% | |
| Calcium | 36.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 138.65 Kcal (580 kJ) | ||
| Calories from fat | 32.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.6g | 3% | |
|---|---|---|---|
| Cholesterol | 63.48mg | 13% | |
| Sodium | 198.39mg | 5% | |
| Potassium | 419.53mg | 5% | |
| Total Carbs | 2.74g | 1% | |
| Sugars | 0.07g | 0% | |
| Dietary Fiber | 1.2g | 3% | |
| Protein | 21.78g | 26% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 2.2mg | 7% | |
| Calcium | 60.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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