Boiled Maine Lobster Recipe

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Boiled Maine Lobster
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Ingredients:

  • 4 (1 1/4 lb) lobsters
  • 1 gallon water

Directions:

  1. Bring to a roiling boil a large kettle of salted water.
  2. Place lobsters in boiling water head first. Cover and cook for 15 minutes.
  3. Remove and serve with melted butter.
  4. HOW TO EAT: Twist off the claws. Crack each claw with a nut cracker.
  5. Separate the tail piece from the body. Bend back and break the flippers off the tail piece. Insert a fork where the flippers have been broken off and push out the meat.
  6. Separate the back from the body. Open the remaining part of the body by cracking apart sideways. There is some good meat in this section.
  7. The small claws are excellent eating! The meat sucked out like like sipping through a straw!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1162.09 Kcal (4865 kJ)
Calories from fat 867.32 Kcal
% Daily Value*
Total Fat 96.37g 148%
Cholesterol 819.7mg 273%
Sodium 1949.7mg 81%
Potassium 934.21mg 20%
Protein 78.23g 156%
Vitamin A 1.1mg 38%
Calcium 502.8mg 50%
Amount Per 100 g
Calories 76.8 Kcal (322 kJ)
Calories from fat 57.32 Kcal
% Daily Value*
Total Fat 6.37g 148%
Cholesterol 54.17mg 273%
Sodium 128.85mg 81%
Potassium 61.74mg 20%
Protein 5.17g 156%
Vitamin A 0.1mg 38%
Calcium 33.2mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.3
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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