Grilled Lobster tails Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 lobster tails, thawed if frozen (6-8-oz. each)
2 tsp fresh lemon juice
3 tbsp unsalted butter
2 cloves garlic, minced
1/2 cup dry breadcrumbs
1 tsp salt
1/2 tsp pepper
1/4 tsp thyme
1/4 tsp marjoram
1/4 tsp oregano
1/4 tsp basil
1/4 tsp rosemary
1/4 tsp sage
1/4 tsp garlic powder
1/8 tsp cayenne , to taste
1 tbsp freshly grated parmesan cheese

Directions:

Holding each lobster tail shell side down, cut away the ribbed membrane as close to the shell as possible with kitchen shears.
Remove lobster meat in one piece from each shell, rinse and pat dry.
Sprinkle each with lemon juice and set aside.
In a small saucepan, melt butter with the minced garlic over low heat.
Remove from heat.
In a plastic ziplock bag, combine bread crumbs, herbs, garlic powder, cayenne and Parmesan cheese.
Roll the lobster meat in the garlic butter and shake them in the plastic bag with the bread crumb mixture to coat.
Return the lobster meat to their shells.
Grill the lobster tails, shell sides down, on a rack 4-6 inches over glowing coals with some hickory chips added, turning from side to side but not turning over, for 10 minutes.
Cover and grill another 5 to 10 minutes until they are just cooked through.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	306.99 Kcal (1285 kJ)
Calories from fat	176.97 Kcal
		% Daily Value*
Total Fat	19.66g	30%
Cholesterol	173.94mg	58%
Sodium	1736.25mg	72%
Potassium	244.19mg	5%
Total Carbs	13.04g	4%
Sugars	1.43g	6%
Dietary Fiber	1.01g	4%
Protein	19.57g	39%
Vitamin C	3.3mg	5%
Vitamin A	0.2mg	7%
Iron	0.9mg	5%
Calcium	151.7mg	15%

Amount Per 100 g
Calories	157.45 Kcal (659 kJ)
Calories from fat	90.77 Kcal
		% Daily Value*
Total Fat	10.09g	30%
Cholesterol	89.21mg	58%
Sodium	890.51mg	72%
Potassium	125.24mg	5%
Total Carbs	6.69g	4%
Sugars	0.73g	6%
Dietary Fiber	0.52g	4%
Protein	10.04g	39%
Vitamin C	1.7mg	5%
Vitamin A	0.1mg	7%
Iron	0.5mg	5%
Calcium	77.8mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Chicken San Souci

Chicken breasts, boneless and skinless, Sour cream and 11 more..
15-Minute Chicken Liver Pate

Chicken liver, Onion, chopped, Garlic clove, minced and 8 more..
Italian Stuffed Onions

Onions or 4 large , peeled and 13 more..
Italian Baked Chicken

Chicken pieces, washed and thoroughly dried, Butter and 4 more..
Pork Rub (Or Chicken or Beef)

Garlic powder, Onion powder, Basil, Thyme, Marjoram and 5 more..
Mushroom Strudel

Butter, Onion, chopped, Sweet red pepper, diced and 14 more..
Herbed Butter Chicken

Minced fresh basil, Minced fresh oregano and 9 more..
Bacon Lettuce Tomato and Cucumber Sandwich With Serrano Mayo

Ground black pepper, Maple bacon, Hellmanns mayonnaise and 10 more..
Parmesan Baked Pork Chops

Fine dry breadcrumb, Dried parsley flakes and 6 more..
Garlic Mushrooms With Basil

Butter , 3 oz, Garlic cloves, crushed and 7 more..
Chilis Spicy Garlic And Lime Shrimp

Butter, Garlic pressed, Shrimp , peeled (about 1 lb), Salt and 7 more..
Crumb-Topped Brussels Sprouts and Cauliflower

Butter, Garlic clove, pressed and 6 more..
Garlic-Herb Roasted Rack of Lamb

Chopped fresh thyme, Chopped fresh flat-leaf parsley and 7 more..
Garlicky Mushroom Toast Cups

Butter, Garlic, minced, Sliced mushrooms, Salt and 6 more..